EXERCISE PHYSIOLOGY

No. You can book an appointment with our exercise physiologist without a referral. A referral may be required if you are accessing exercise physiology through a Chronic Disease Management (CDM) plan, Department of Veterans' Affairs (DVA), Workers Compensation or Compulsory Third Party (CTP) insurance claim. If you're unsure whether a referral is needed, our reception team is here to answer any questions before you book.

Yes. Exercise physiology is covered by most private health funds where your level of extras cover includes exercise physiology. Bodyfocus offers HICAPS, allowing eligible claims to be processed at the time of your appointment. If you're unsure of your level of cover, we recommend checking with your health fund before your appointment.

Your first appointment begins with a discussion about your medical history, current symptoms, lifestyle, goals and any previous treatment you have received. Your Exercise Physiologist will then complete an assessment of your movement, strength, mobility, balance and physical function where appropriate. Following the assessment, they will explain their findings and recommend an individualised exercise program designed to suit your needs, goals and current level of ability. Depending on your condition, you may begin your exercise program during your first appointment.

Exercise Physiologists are university-qualified allied health professionals who use individually prescribed exercise to help people manage injury, chronic health conditions and improve physical function. Exercise programs are tailored to each person's goals, medical history and current level of ability. Treatment focuses on improving strength, mobility, balance, fitness and confidence while supporting long-term health and independence.

Exercise physiology can assist people living with a wide range of musculoskeletal, neurological and chronic health conditions. These may include arthritis, osteoporosis, persistent pain, diabetes, cardiovascular disease, cancer recovery, neurological conditions, balance problems, reduced mobility and recovery following injury or surgery. Exercise physiology can also support healthy ageing by helping people maintain strength, mobility and independence throughout life.

Yes. For many people, appropriately prescribed exercise can play an important role in reducing pain and improving function. Your Exercise Physiologist will tailor your program to your condition, symptoms and current level of ability. Exercises are progressed gradually to improve strength, movement and confidence while helping you return to everyday activities.

Yes. Exercise physiology can play an important role in rehabilitation following injury or surgery by helping to restore strength, mobility, endurance and confidence. Your Exercise Physiologist will work with you to develop a program that matches your stage of recovery and individual goals, progressing your exercises safely as your condition improves.

No. Exercise programs are designed for your current level of ability, whether you are recovering from an injury, managing a chronic health condition or simply looking to improve your health. Your Exercise Physiologist will meet you where you are and adjust your program as your strength, fitness and confidence improve over time.

Yes. Exercise is recognised as an important part of managing many chronic health conditions and can help improve strength, mobility, physical function and quality of life. Exercise programs are individually prescribed and may be suitable for people living with conditions such as diabetes, heart disease, osteoporosis, arthritis and other long-term health conditions.

Medicare may provide a rebate for exercise physiology if you have been referred by your GP under a Chronic Disease Management (CDM) plan and meet the eligibility requirements. Your GP can advise whether you are eligible for a CDM plan. Our reception team can also answer any questions you may have about using your referral when booking an appointment.

Yes. We provide exercise physiology services for people recovering from workplace injuries and motor vehicle accidents, including those covered under the NSW Workers Compensation and Compulsory Third Party (CTP) insurance schemes. Our Exercise Physiologists work closely with your GP, insurer, employer and other healthcare providers where appropriate to support your recovery and help you return to work and everyday activities

Not necessarily. While exercise forms the foundation of treatment, every appointment is tailored to your individual needs, goals and stage of recovery. Some appointments may focus on assessment, education, reviewing your progress or modifying your exercise program. Your Exercise Physiologist will work with you at a pace that is appropriate for your condition and confidence.