Personal Training

Bodyfocus has a great friendly team of Personal Trainers to help you on your road to acheiving health and fitness success! All of our Trainers are fully qualified Cert 4 trainers, waiting and ready to get you motivated. After an initial consultation, we will link you up with a trainer that suits your needs and personality. Contact us here for further information.

Meet your trainers below and what they have to say about their passions...... 

Kate

Mat

"Teacher - that's how I like to regard my role and training techniques here in the gym.

I started in the fitness industry after selling my first car to put me through a year of full-time study at Southbank Institute of Technology. I then graduated with a Certificate 4 in Fitness and a thirst for knowledge.

Now being a trainer here at Bodyfocus I teach a variety of training methods and techniques to help each individual reach specific goals. I believe the most rewarding part of this job is to be able to teach people what I have learnt and then see them implement that for themselves, not only in their training seessions but into their lifestyles."

Aaron

Sue

"Seven years ago I found that I needed to exercise and have some time for myself. It didn't take long before I realised that exercise actually gave back more energy and gave me a fantastic feeling of wellbeing. Now exercise is the centre of my world, giving me energy for the rest of my day. This feeling of wellbeing is what I have to pass on to others, and why I became a Personal Trainer.

You can achieve your goals of body fat loss, toning or fitness and feel fantastic. You deserve time for yourself, so that you have energy to give to others. Together we can reach your goals."

Stew

"Gym has been a part of my life now for over 20 years. From an interest, to a hobby, to my profession. I've spent over 15 years now helping people get started and get results, and that's why I'm still doing it...it's the kick of seeing people happy, having fun, and getting healthy. Everyone has a different goal, but one of them has to be the enjoyment of exercising, and I like to think I make it fun too. And I truely believe that coming to a personal fitness centre like Bodyfocus makes a huge difference. Health and Fitness can't come off a production line!!"

Travis

"After spending 10 years in the world's friendliest gym the health bug bit too hard and I knew it was time to help others. Now 2 years on I realise it was one of the best decisions of my life. To be there step by step as peoples goals are made and acheived is a fantastic feeling.

My objective is to provide people with support and motivation to reach individual goals, whether it's toning, losing weight or building muscle. I am dedicated to making your training session a fun and satisfying experience. By training once or twice a week you can get results and change your life for the better!"