By the way...

Health and Fitness is a serious business, but our business is all about people, and sometimes people take themselves too seriously. So.. just to prove that we (at Bodyfocus) are people too, here's a page to prove it!

As the Centre Director of Bodyfocus for the past ten years, I have had some great experiences, both within our fantastic club, and externally. Not being afraid to look stupid really opens doors, and the Afro I wore nine years ago made a big comeback, thanks to Guy Sebastian and Willie Mason. The Red satin shirt and gold chain haven't been so lucky!

Feel free to read on and check out what I've been up to......

"Don't make me angry, you wouldn't like me when I'm angry"

HulkStew 2003

"I'LL START TOMORROW..."

Effort and results are related...

Stop looking for shortcuts and start putting in!

Stew 16:5

PHOTO GALLERY - Click to Enlarge

Group Fitness Launch Classes - Quarterly Classes with special themes. From Superheroes to Rocks stars. Fitness can be fun!

AfroStew 1997

MatronStew 2004

SantaStew 1998

"Shave for a Cure" 2004

During Friday Night BodyPump

Grandmaster Cobra Stew 2005

BodyCombat 25

BodyCombat 13 Launch

Clair, Stew, & Eddie

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MC Stew 2004

Stewhoff 2005

BodyPump 55

The new little monkey...

Little Harrison 2003

Born at 31.5 weeks and 1515 grams, he was a bit too early for comfort and struggling to get a grip on the world.

He wouldn't have made it without the staff at the Redlands Hospital, Cleveland and the Mater Childrens Hospital, Brisbane.

Harrison is a normal, healthy little monkey now. It's easy to forget the early days when he was tiny and struggling.

Drop us a line if you would like to share  a similar experience, or ask a question about harsi's premi-baby story.  stewart%40bodyfocus.com.au

Harrison's Big Day #1

Harrison had a great first birthday, ate more than his far share of Big Bird Cake, and also managed to get his hands on his new toys for a few minutes after his big brother Dallas took joint custody of everything!

We're all looking forward to another big, but hopefully less eventful year.

Harrison's Big Day #2

Man, this kid loves cake. Little Harsi has hit 2 now. The 14th of May 2005 was another big day. He's had a great year of firsts. Favorite things, tape measure and screwdriver!

Dallas hits Pre-School

Our oldest, Dallas, has hit preschool in 2005. A smart little guy with plenty of friends, he's growing up fast. He loves coming to the gym, and has even helped Dad teach a BodyPump class!