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One of the most important
roles that we play is the transfer of knowledge and experience from
our qualified training staff to new members and those needing help.
Most of our memberships include a full diet analysis, fitness assessment,
exercise program, and follow ups on a regular basis.
We have found that most new members are lacking some motivation,
and we take it on ourselves to help as much as we can.
MEET YOUR TRAINERS
Stewart -
Email Stew
Stewart has worked in New Zealand and Australia, specialising
in new members and those who are getting started again after a long
break from exercise.
Stewart, who is the centre owner, is also a member of
the BodyPump, BodyCombat, and REVs teams. (Watch out, he likes to
pick on class members!)
Check out Stew's own
Bodyfocus Page here
Phil -
Email Phil
Phil brings to Bodyfocus an energetic, fresh attitude, and is
very helpful if you are just starting out with us for the first
time. He is a hugely popular Personal Trainer available by
appointment only! Phil enjoys a good game of Mixed Netball,
as we all do!
Mat
Our newest trainer at Bodyfocus, Mat is also available for
Personal One-on-One sessions. You'll also see him on the Box'n Burn
classes whipping up a storm! Mat insists on spelling his
name with only one 'T', which is the unisex version of the name
Matt. Interesting but true.
Sjaan -
Email Sjaan
Sjaan specialises in customer service, as well as covering a
lot of the administrative duties at the centre. She is available for
Personal Training by appointment, and you can also book Sjaan for
your regular program updates. Sjaan has appeared in many
Hollywood blockbusters as Katie Holmes's double.
Trina -
Email Trina
Trina has recently joined us from the land of the long white
cloud. Our chief membership consultant, contact her for any new
membership requests and to book your first session with us. Also a
member of our Personal Training team, Trina has won Bodybuilding
physique contests at a National Level!
Trina is apparantly not short for Katrina. Please feel free to
call her Katrina.
Holly -
Email
Holly
Holly is our membership co-ordinater. Any questions with
regard to memberships details can be directed to Holly through the
email link above.
Holly also runs our Kids Disco, which pops up every couple of
months. She loves to wear the instructors microphone. It makes her 3
foot taller.
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