BODYFOCUS HEALTH & FITNESS CENTRE

OUR GYM FLOOR

Training Tips....

Everybody's body is different. What works for someone else might not be right for you. We are trained to identify what will work for each individual.  

Consult your trainer NOW if you want improvement NOW.

Our extensive research has discovered that giving members 'join the dots' diagrams of their exercises keeps them occupied and interested during their workouts.

Bodyfocus Fitness Centre is proud to have the largest range of resistance equipment in the Redlands.

The majority of our resistance machines and free weights come from the Magnum range of equipment, built in the late 1990s, which some believe to be the best Australian- made gym products ever constructed.

Bodyfocus has a broad range resistance equipment, with additions from Pro-Arc and International Fitness.

Pro-Arc, the official brand of IFBB Pro Jonathan Davies, is based on range of motion, which allows correct muscle contraction.

With over 6400 kilos on the gym floor, Bodyfocus is more than equipped for the typical busy times experienced by most commercial fitness centres.